The Paradox of Depression The only way to heal depression and deal with loss is by doing the very things we do not feel like doing. Those are the bricks in the new castle that will be what we become.  Everything that we fail to do, is only reinforcement of what we think we currently…

What if people looked at happiness as something we create and not something we wait to happen? It is an attitude, a filter we look through, and a choice we make.  Something we create for those around us, knowing serving others manifests joy within ourselves. When we deal with bitterness, why do we carry the…